Here' s a quick way to cook artichokes

Artichokes are typical of Mediterranean area, Italy, Spain, Greek since the Roman time Their cultivation is typical of winter time . Today we have thought to  give you ome of the most typical Italian recipe with artichokes

Carciofi Ripieni

Stuffed Artichokes

8 artichokes

4 anchovies

50g breadcrumbs

parsley

1 spoonful of capers

1 clove of garlic

1 glass of oil

1 lemon

Salt,pepper

Clean the artichokes and place them in water and lemon juice. Lightly fry the chopped garlic and parsley in the oil. Chop the anchovies. In a frying pan, toast the breadcrumbs in a little oil, then add them to the garlic and oil together with the anchovies and the capers. Mix well and spread the mixture inside each artichoke. Then place the artichokes upright in an oven dish. Sprinkle them with the remaining oil and a glass of water.

Place in the oven for approx.30 minutes at a low temperature (160°C).